Honestly I’m really glad I was able to stop weighing myself. It makes me happy to gain weight, because I know I LOOK healthier, rather than upset upon seeing that number rise. :)
Lately I’ve been struggling with feeling loveable.
Sigh. I wish I wasn’t such a perfectionist in every aspect of my life.
I’ve been waiting outside the gym for an hour now, and I just know my dad will be completely unapologetic when he gets here. It’s going to take all of my self-control to smile and be nice.
Today is my rest day.
I am not less of a person because I didn’t work out.
I don’t need to eat any differently.
I should not feel guilty or anxious or ashamed.
I should remember my body needs this.
I should remember that exercise is trumped by so many things in the universe that are more important.
I should remember that billions of people do this every. day. and they are fine
No soda or gum today! Even though we’re stocked with diet cherry coke and I totally had multiple opportunity to buy my favorite gum flavor :P
I just deleted Moves (a pedometer app) because knowing how much I walk each day doesn’t change the amount. And hopefully now my battery life will be better :)